The pervasive nature of electronic technology in contemporary culture has promoted an amplified reliance on screens, leading to an obvious acceleration of ocular discomfort and vision problems. Countless individuals are currently emulating conditions such as eye strain identified by persistent hurting and exhaustion, irritating dryness brought on by decreased blinking, and obscured vision that impedes clearness. While we recognize that technology is deeply intertwined with modern life, prioritizing aggressive actions to secure our vision is paramount. Thankfully, promoting eye wellness doesn't demand comprehensive overhauls